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Yoga In The Gardens with Kristin
September 25, 2024 @ 6:00 pm - 7:00 pm
We are excited and happy to continue our yoga series in September at Seven Stones.
Kristin’s moderate-level hatha yoga class is mindfully paced, with introspection and an an exploration of the subtle (energetic) body.
We are asking that you RSVP for each class you plan to attend (see information below) due to the popularity of these sessions.
In addition to your yoga mat, we recommend a towel, water, sunblock, and layers as needed. Props, such as a yoga block (or a book 2 inches thick), and/or a yoga strap (or a man’s tie) are encouraged.
Kristin’s class themes will be based on exploring our chakras (energy centers) from the ground up.
Our September theme: Witness (yoga and mini meditations)
$10/class – payable by Venmo, cash or check
Wednesdays 6 pm-7 pm with Kristin Scott
RSVP to Kristin 720-773-0054
RSVP to Kristin 720-773-0054
If we have a WEATHER CANCELLATION, it will be communicated to those who have RSVPd.
We are very much looking forward to a wonderful Summer season in the gardens.
Outdoor Yoga with Kristin at Seven Stones Chatfield