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Yoga with Kristin Scott
June 12 @ 6:00 pm - 7:00 pm
We are excited and happy to continue our Summer Yoga in June at Seven Stones.
Please, note, that this class will be held by Barbara Meadows.
Kristin’s moderate-level hatha yoga class is mindfully paced, with introspection and an an exploration of the subtle (energetic) body.
We are asking that you RSVP for each class you plan to attend (see information below) due to the popularity of these sessions.
In addition to your yoga mat, we recommend a towel, water, sunblock, and layers as needed. Props, such as a yoga block (or a book 2 inches thick), and/or a yoga strap (or a man’s tie) are encouraged.
Kristin’s class themes will be based on exploring our chakras (energy centers) from the ground up.
Our June theme: Ground & Flow
Our July theme: Ignite & Expand
Our August theme: Attune & Perceive
Our September theme: Witness (yoga and mini meditations)
$10/class – payable by Venmo, cash or check
Wednesdays 6 pm-7 pm with Kristin Scott
RSVP to Kristin 720-773-0054
RSVP to Kristin 720-773-0054
If we have a WEATHER CANCELLATION, it will be communicated to those who have RSVPd.
We are very much looking forward to a wonderful Summer season in the gardens.