Barbara will be offering a gentle yoga class Monday afternoons. We are starting to offer yoga in June, again. Come out to the gardens, and soak up the beauty of our gardens.
We are asking that you RSVP for each class you plan to attend (see information below) due to the popularity of these sessions.
In addition to your yoga mat, we recommend a towel, water, sunblock, and layers as needed. Props, such as a yoga block (or a book 2 inches thick), and/or a yoga strap (or a man’s tie) are encouraged.
$15/class – payable by cash or check
Mondays 5:00 pm-6:00 pm with Barbara Meadows
Mondays 5:00 pm-6:00 pm with Barbara Meadows
RSVP to Barbara 303-578-9706
Kristin will host this Wednesday evening class on a regular basis, but Aliza will fill in for her for the first three classes. Kristin’s moderate-level hatha yoga class is mindfully paced, with introspection and an an exploration of the subtle (energetic) body.
In addition to your yoga mat, we recommend a towel, water, sunblock, and layers as needed. Props, such as a yoga block (or a book 2 inches thick), and/or a yoga strap (or a man’s tie) are encouraged.
Kristin’s class themes will be based on exploring our chakras (energy centers) from the ground up.
$15/class – payable by Venmo, cash or check
Wednesdays 6 pm-7 pm with Kristin Scott
Wednesdays 6 pm-7 pm with Kristin Scott
RSVP to Kristin 720-773-0054 or kristinsyogaclass@gmail.com
If we have a WEATHER CANCELLATION, it will be communicated to those who have RSVPd. We are very much looking forward to a wonderful Summer season in the gardens.
